Psychotherapy & Supportive Counseling

Don’t let stress ruin your whole day

Recent Services

Start Your Healing Journey Today!

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Descriptions

Healing often requires both medical and emotional support. We provide brief therapy and evidence-based interventions to strengthen coping skills and promote healthier thought patterns.

Love yourself first and everything else falls in line. You really have to love yourself to get anything done in this world.

~ Lucille Ball ~

Benefits of service

Your mental health journey may be a lifelong process, but it’s worth it

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You are capable of breaking free from negative thought patterns

Appointment

Schedule your first visit at a time that works for you. During this initial meeting, we’ll begin understanding your concerns, history, and goals in a supportive and confidential setting.

Consultation

Your consultation is a focused conversation to explore your symptoms, challenges, and needs. We’ll discuss possible treatment options and answer your questions so you can make informed decisions about your care.

Sessions

Ongoing sessions provide a structured space to work through concerns, monitor progress, and adjust your treatment plan as needed. Each visit is intentional, collaborative, and tailored to your individual goals.

Evaluation

A comprehensive evaluation includes a detailed assessment of your mental health history, current symptoms, and overall functioning. This allows us to provide an accurate diagnosis and develop a personalized treatment plan designed specifically for you.

What Our Clients Say

Real experiences from individuals who trusted us with their care — and found support, clarity, and progress along the way.

Elena is truly one of a kind! She takes her time, is patient, but most importantly, she connects with you in a way that will leave you feeling no longer broken and/or alone! No matter what you have going on, Elena will show you grace and love you even though you may not even love yourself YET! I highly recommend Elena and look forward to continuing my health journey with Positive Transformation.

A.C

Patient

Elena is very professional and compassionate about her work and patients. She wants to see her patients live a healthy life and encourages them to follow healthy lifestyle patterns in addition to the medical treatments. She not only treats me but she also treats my daughters. I trust that she has our best interest in mind when deciding the best treatment options.

J.B

Patient

Dr. Elena has been very helpful. She responded quickly the first time we reached out to her. We were able to get an appointment within a reasonable timeframe. Dr. Elena listened and gave us the opportunity to share our concerns. She has reached out to follow up with us which is a wonderful personal touch. She’s very professional, very knowledgeable and very caring. We highly recommend her services.

D.A

Patient